Looking for a coach?
I'm here to help you find and achieve your running goals - even if you don't know what to do or where to start
I'm here to help you find and achieve your running goals - even if you don't know what to do or where to start
I started running when I started my first job out of Georgia Tech. At first, it was a cheap way to stay in shape and avoid the cost of a gym membership. I started simple with short walk-run sessions, gradually building up to longer distances - and over time, my running evolved into something much more meaningful. It became my space to clear my mind, connect with the outdoors, and discover what my body was truly capable of. What was once a punishment for being late to practice in high school sports became a source of joy.
Since those first walk-run days, I've taken on everything from 1-mile sprints to a full Ironman - and have experienced and learned many lessons along the way along with finding many friends and great communities.
My coaching style is purposely flexible so you can have the option that best fits your needs and can adapt training as things come up.
I am a certified US Track & Field, RRCA, and NFHS Level 1 coach with over a decade of experience running and racing on roads, trails, and in triathlons. I stay up-to-date with the latest research and trends in health and wellness, so I can provide the best possible guidance.
“If the whole world followed you, would you be pleased with where you took it?”
- Neale Donald Walsh
"It's not what they do, it's how they do it." -Andrea J. Becker
Woodstock, Georgia 30188, United States