Keep it fun, stay healthy, be flexible, and don't be afraid to walk
My coaching style is purposely flexible so you can have the option that best fits your needs and can adapt training as things come up.
I am a certified RRCA Level I coach with over a decade of experience running and racing on roads, trails, and in triathlons. I stay up-to-date with the latest research and trends in health and wellness, so I can provide the best possible guidance.
“If the whole world followed you, would you be pleased with where you took it?”
- Neale Donald Walsh
Woodstock, Georgia 30188, United States